THE MID-ISLAND Y JCC
Dry Land Aquatics
2 New Courses - FREE
Mental Health First Aid for COVID 19 - We are close to two months into the COVID-19 pandemic, and while we cannot control much in this crisis, we can take action to help manage the challenges of day-to-day life. That’s why the American Red Cross has developed a free Mental Health First Aid for COVID-19 course that can be taken online in less than one hour.
The course is designed to help anyone impacted by COVID-19 to build resilience and lend support to others during and after this time. Topics, developed with the expertise of the Red Cross Scientific Advisory Council and the Canadian Red Cross, include recognizing stress as well as caring for yourself while supporting your family and coworkers.
Water Safety for Parents & Caregivers - With warmer weather just around the corner and pools and beaches that normally have lifeguards stationed are not yet opened parents and caregivers need to take extra precaution with children around the water. This course will provide you with the tools and techniques to prevent accidents before they happen.