Click Here
For Class Descriptions


Fitness & Wellness Center

The Mid-Island Y JCC Fitness Center is a clean and comfortable facility operated by a courteous and knowledgeable staff.

We pride ourselves in our exceptional service and the best programs — all within a family-oriented environment.

Utilize the MIYJCC Fitness Center for a positive, educational and

rich journey though fitness. Our trained staff is eager to assist you

on your road to fitness where exercise and wellness are a lifestyle

and an investment in your future.


Our newly-renovated, state-of-the-art Fitness Center offers

members of all ages an extensive array of programs and options:


•  Take a walk or jog around our indoor track


•  Take an exercise class. Our FlexFit program offers members

   a wide variety of FREE fitness classes.


•  Challenge yourself on our cardio and free weight equipment


•  Enjoy our sauna, steam room or whirlpool


•  Have a relaxing massage for those sore muscles


•  Bring the kids for recreational open gym time


•  Play in a competitive basketball league for teens or adults 


•  Book a Certified Personal Trainer to help you reach your fitness goals


•  Schedule a consultation with our on-site nutritionist

•  And there's so much more...the options are endless and so are the benefits!