Fitness & Wellness Center
The Mid-Island Y JCC Fitness Center is a clean and comfortable facility operated by a courteous and knowledgeable staff.
We pride ourselves in our exceptional service and the best programs — all within a family-oriented environment.
Utilize the MIYJCC Fitness Center for a positive, educational and
rich journey though fitness. Our trained staff is eager to assist you
on your road to fitness where exercise and wellness are a lifestyle
and an investment in your future.
Our newly-renovated, state-of-the-art Fitness Center offers
members of all ages an extensive array of programs and options:
• Take a walk or jog around our indoor track
• Take an exercise class. Our FlexFit program offers members
a wide variety of FREE fitness classes.
• Challenge yourself on our cardio and free weight equipment
• Enjoy our sauna, steam room or whirlpool
• Have a relaxing massage for those sore muscles
• Bring the kids for recreational open gym time
• Play in a competitive basketball league for teens or adults
• Book a Certified Personal Trainer to help you reach your fitness goals
• Schedule a consultation with our on-site nutritionist
• And there's so much more...the options are endless and so are the benefits!