For more information or to

schedule an appointment, please contact Gerard Muro, LMT at:

(516) 822-3535, x308


(516) 974-6210

Gerard Muro, LMT, our onsite, New York State Licensed Massage Therapist, is trained in Swedish, Medical, Tai and Shiatsu forms of massage therapy. Gerard has been named "Best Massage Therapist" for three years in a row by the Long Island Press.


Massage provides emotional and spiritual balance bringing with it true relaxation and peace. Massage therapy can actually decrease the levels of stress hormones such as cortisol and increase serotonin (sleep modulator) thus significantly counteracting the effects of stress. Massage can bring your heart rate back to normal. It can also stimulate the systems that shut down to conserve energy when you are stressed, such as your immune, reproductive and digestive systems. When your muscles relax your stress levels are lowered significantly.

Top 5 reasons to receive a massage today:

        1. Gives your immune system a boost


        2. Lowers your blood pressure


        3. Relaxes muscles


        4. Helps you get a good night's sleep


        5. Reduces the effects of stress


Gift certificates available.

Stop by or call for a FREE 10-minute consultation with Gerard.


Fitness & Wellness Center